FOUNDER · 7 POINT HEALTH AND WELLNESS
Hi, I'm Kaitlin.
I've always believed the body is designed to heal when it's given what it needs.
That belief grew deeper as I watched both of my parents, along with family members and friends, go through cancer. Their journeys taught me that while modern medicine plays an essential role, feeling truly well takes more: prevention, nourishment, lifestyle, and an understanding of how mind, body, and spirit work together. I wanted to be part of that.
Outside the office, I'm a mom to a daughter who inspires everything I do. This work isn't just my profession. It's personal, it's faith-rooted, and it's my calling.
EDUCATION & TRAINING
Credentials
B.S., Biology & Exercise Science
Dual degree, University of Arkansas
Masters in Functional & Integrative Nutrition
MFN
Certified Naturopathy Practitioner
Certified Bioenergetic Practitioner
QEST4
MY APPROACH
Built on the 7 Points of Health
At the heart of my practice is NIBLETS, a 7-point framework for uncovering hidden stressors and opportunities for healing.
"I believe God designed the body with incredible wisdom, and my role is to help you support what He created to work in balance."
Kaitlin Czanstkowski, MFN