Kaitlin Czanstkowski, MFN, Naturopathic Practitioner
Certified Naturopathic Practitioner and Functional and Integrative Nutritionist
Hi, I’m Kaitlin Czanstkowski, MFN, BS, NASM — Founder of 7 Point Health and Wellness. I’ve always believed that the body is designed to heal when given what it truly needs. That belief grew deeper after watching both of my parents battle cancer. Their journeys revealed a hard truth: modern medicine can treat symptoms, but genuine healing requires more—prevention, nourishment, lifestyle, and a holistic understanding of how the mind, body, and spirit work together. I knew something had to change, and I wanted to be part of that change.
I earned a dual Bachelor of Science degree in Biology and Exercise Science from the University of Arkansas, later continuing my education with my Master's in Functional and Integrative Nutrition and Certified Naturopathy Practitioner, and I now blend my scientific background with a natural and holistic approach to healing. Today, I integrate naturopathy, functional nutrition, lifestyle medicine, and bioenergetic testing to identify root causes—not just manage symptoms. At the heart of my practice is the NIBLETS model, a 7-Point framework that uncovers hidden stressors and healing opportunities within the body: Nutritional Deficiencies • Immune & Inflammatory Imbalances • Bioindividuality & Genetics • Lifestyle Factors • Energy & Environment • Toxins • Sleep & Stress. This model allows me to dive deep into each person’s unique health story, personalize care, and create a path toward long-term healing. I believe God created the body with incredible wisdom, and my role is to help you restore what He designed to work in perfect balance.
Outside of the clinic, I’m a mom to a beautiful daughter who inspires every step I take. My commitment to whole-body healing is not just professional—it’s personal, it’s faith-rooted, and it’s my calling.
I’m honored to walk alongside you on your wellness journey. Welcome to 7 Point Health and Wellness. Let’s start where true health begins: at the root.
Why Naturopathy and Functional Nutrition?
It can address these health issues and many more.
Digestive Issues
Bloating, IBS/IBD, reflux, heartburn, constipation, diarrhea, dysbiosis, leaky gut, food sensitivities, etc.
Nervous System
Anxiety, depression, chronic stress, ADD/ADHD, Alzheimer's, dementia, brain fog, fatigue, headaches/migraines, insomnia/poor sleep, etc.
Thyroid
Hypothyroid, hyperthyroid, Hashimoto's, Grave's, nodules, subclinical hypothyroid, postpartum thyroid imbalance, etc.
Women's Health
Irregular cycles, hormonal imbalances, PCOS, endometriosis, infertility, PMS, breast health, fibroids, estrogen dominance, perimenopause/menopause, etc.
Chronic Conditions
POTS, lyme, alpha-gal, cardivascular disease, autoimmune conditions, arthritis, skin disorders, cancer, kidney disease, diabetes, allergies, etc.
Weight Gain/Weight Loss/Nutrition
Difficulty losing or gaining weight, increasing muscle mass, blood sugar dysregulation, nutrient deficiencies, eating the right foods for your individual needs, etc.
Services
Discovery Call
A brief conversation to learn about your health goals, discuss your concerns, and determine if my approach is the right fit for your needs. This call helps ensure we’re aligned before beginning your personalized wellness journey.
Initial Consultation
Your first session is a deep dive into your health story. I’ll conduct a slight physical assessment, review your intake forms, NAQ assessment, and discuss your main concerns. A Qest4 bioenergetic scan will be conducted for added insight. Together, we’ll develop a personalized wellness plan — including targeted nutrition, lifestyle, and supplement support — with additional testing ordered only as needed.
Follow-up
After you’ve had time to put your personalized health strategy into action, and as determined by the Qest4 scan, we will meet again to review your progress and make any necessary adjustments. Another Qest4 scan will be conducted. If anything comes up before your scheduled follow-up, we can reassess sooner to keep you on the right track.
Bioenergetic Testing and Imprints
A non-invasive tool that measures the body’s energetic responses to foods, stressors, and imbalances. It helps guide personalized nutrition, lifestyle, and supplement recommendations to support whole-body wellness. This is included in each visit. Personalized Qest4 imprints are created and delivered using the device and are intended to support balance and regulation within the body.
Nutrition
A personalized 3-day meal plan is included to help you get started based on your individual goals and needs. Longer meal plans are available for an additional cost.
Acute Care/Short-term Illness
Acute care visits are designed for short-term illnesses such as colds, flu, viruses, sinus infections, digestive upset, or immune flare-ups. Bioenergetic testing is used to assess how the body is responding to the illness and helps guide personalized nutrition, supplement, wellness support, and imprints for symptom relief and recovery. *Must be an established patient to book for acute illnesses. *
Qest4 Bioenergetic Testing
The Qest4 system is a non-invasive bioenergetic assessment designed to evaluate how your body is responding to physical, nutritional, emotional, and environmental stressors. Using gentle contact points on the hands, it measures subtle electrical signals that reflect patterns of stress, adaptation, and regulation within the body.
Rather than diagnosing disease, Qest4 provides insight into areas where the body may be under strain or not functioning optimally. It looks across multiple systems—including metabolic, immune, digestive, hormonal, and emotional—helping uncover where the body may be struggling to adapt or maintain balance.
By analyzing responses to thousands of energetic signatures, the system helps prioritize which stressors or systems may need the most immediate attention. This creates a highly individualized snapshot of what could be contributing to symptoms or slowing progress.
Based on these findings, personalized Qest4 imprints can be created and administered during your session. These are non-invasive energetic signatures selected specifically for your body’s needs, designed to support regulation, reduce stress on key systems, and encourage the body’s natural balancing processes.
Bioenergetic testing and imprints can be used as part of a wellness approach for a wide range of concerns, including immune stress, fatigue, digestive issues, hormonal imbalances, blood sugar irregularities, nervous system dysregulation, detoxification burden, inflammation, respiratory concerns, skin issues, and emotional stress patterns.
The information gathered from your scan helps guide a personalized plan, which may include nutrition, lifestyle strategies, targeted supplementation, and in-office imprints. This approach allows us to prioritize what your body needs most and support its natural ability to restore balance and function more efficiently.
Testimonials
Your Health Starts Here
Contact Info
Phone
Address
870-405-6676
424 W Paul Ave. Mountain Home, AR 72653